Ohh good idea
A weightlifting platform is something that is not needed. It takes up a lot of space, is very heavy, and can be somewhat costly. However, if you are practicing the olympic lifts I say without a doubt that it is an essential piece to your garage gym. I see it being similar to using a bearing barbell. If you’ve never used one, you don’t know what you’re missing. However, once you feel the soles of your weightlifting shoes pound onto the wooden platform during a split jerk, you can’t go back. Also, it deadens the sound of the barbell which is good for your neighbors or sleeping children. So I decided to make one of my own, and it’s been a wonderful addition to my garage.
What You Will Need:
- 4 4’x8′ 3/4″ Pieces of Cheap Plywood
- 1 4’x8′ 3/4″ Piece of Quality Plywood (A/B or A/C…
View original post 363 more words